liz galloway the evolve mag magazine content

Our Past is Not the Future, Looking Forward to Deeper Connections in 2021

January is inherently a time to set new goals and look at the world with fresh eyes. Take a deep breath, because this is a year to allow lessons we’ve learned to…

Is Pandemic Making You a Chronic Worrier?

Is it possible to have a worry-free pandemic? After all, there seem to be endless things to worry about—from our own survival and well-being, to that of our loved ones, to the…

Trading in My Resolutions for Restorative Reflection

At a time of year when we are typically swept up in the holiday bustle, tightening up the year’s loose ends, and musing on new beginnings, perhaps in the form of resolutions…

As the world struggles with fear, Karen McGregor says we need positive influencers more than ever

How to Be a Positive Influencer

As the world struggles with fear, Karen McGregor says we need positive influencers more than ever Scary times are upon us. We’re staying indoors, watching the news 24/7, and we’re afraid. Everyone…

How to Master the Art of “Respectful Truth-Telling” by Jackie Gaines

How to Master the Art of “Respectful Truth-Telling”

It’s time for professional women to stop glossing over their feelings at work and tell the truth, assertively. Senior healthcare executive and speaker Jackie Gaines, M.S., R.N. shares tips to help women…

mind games-Seven Traits of the Mind That Keep You from Being Your Best Self by Karen Mcgregor

7 Traits of the Mind That Keep You from Being Your Best Self

Our thoughts shape our words and actions and thus our reality. Karen McGregor identifies some of the ways your problem-seeking, storytelling, judging mind keeps you anxious, depressed, and distracted from the things…

Finding Your Uncomfortable Comfortable-Liz Galloway Article Cover on the evolve mag magazine

Finding Your Uncomfortable Comfortable

I’m no ordinary girl, the usual comforts won’t do me any good. I didn’t experience the typical soothing as a young child and the nurturing instincts of others seem cliché. I feel…

Written by Sabine Schindlbauer, Creator & Consultant diving under the sea. One Breath Article cover, The Evolve Mag magazine november issue

One Breath

“As I am getting ready for my next dive, I am slowing down my breath, relaxing my body and mind as much as I possibly can…and off we go, into the deep…

Envision Your future_written by gokce gizer-coach-consultant-the evolve mag magazine november issue-editor-in-chief-kate kubra kacmaz celenk-elina-zolotareva

Envision Your Future

We are incredibly fortunate to live in a world that offers us infinite possibilities. This is a blessing and a curse as it appears that knowing what you want out of life…

Nouri Announces Launch of Proactive Immune Solution-the evolve mag magazine-october

Nouri Announces Launch of Proactive Immune Solution

Since announcing Nouri’s national launch and distribution with Whole Foods Market earlier this year, the company has been focused on continuing to deliver solutions for today’s consumer. Nouri announces the introduction of…

Monte Nido Celebrates Opening of New Residential Eating Disorder Treatment Center in Northern California’s Lafayette

Monte Nido Eating Disorder Treatment Center

Monte Nido & Affiliates, a leading national provider of eating disorder treatment for over 24 years, announced the opening of a new residential eating disorder center in Lafayette, California. Located just outside…

11 Tips for Creating Work/Life Balance in the Virtual Workforce-the evolve mag magazine-october issue

11 Tips for Creating Work/Life Balance in the Virtual Workforce

When you work remotely—as so many people are doing in the age of COVID-19—there’s no natural boundary between your workday and the rest of your life. Jackie Gaines shows you how to…

MONAT Launches into Wellness-The Evolve Mag Magazine-october issue-editor in chief Kate Kubra Kacmaz Celenk

MONAT Launches into Wellness

Global healthy aging innovator MONAT Global Corp unveiled its new Wellness Collection, a four-product lineup developed in partnership with holistic expert Dr. Brent Agin. Ranging from a vegan collagen-boosting powder to a…

10 Simple Stress Relief Tips for Times of Extreme Stress-written by susie mantell-The Evolve Mag magazine october issue-editor in chief kate kubra kacmaz celenk

10 Simple Stress Relief Tips for Times of Extreme Stress

In times of uncertainty or disrupted routine, it’s not unusual to experience some difficulty falling asleep — or staying asleep — waking exhausted, anxious, and unsettled. (Sound familiar?) As you balance your…

Wellness Influencer Mimi Bouchard Launches New Platform, Mimi Method-The Evolve Mag magazine- october issue-editor-in-chief Kate Kubra Kacmaz Celenk

Wellness Influencer Mimi Bouchard Launches New Platform, Mimi Method

Wellness influencer Mimi Bouchard has launched a new platform to help members of the Mimi Method community reach their full potential. Mimi Method can be found online at MimiMethod.com, Apple App Store,…

Gisele Bündchen Partners with Insight Timer to Encourage Millions to Meditate For Free-The Evolve Mag magazine-october-content-editor-in-chief-Kate-Kubra-kacmaz-celenk

Gisele Bündchen Partners with Insight Timer to Encourage Millions to Meditate For Free

Insight Timer, the world’s largest free meditation app for anxiety, stress, and sleep, launches a bilingual partnership with philanthropist, environmentalist, and meditation enthusiast, Gisele Bündchen. Bündchen has been using Insight Timer for…

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